Life is contrasts, and in each moment, we make decisions on where to focus our attention.
Tag Archives: antidote for anxiety
Juneteenth
Maybe as a start, we can tune in more to the humans we pass as we go about our busy days
Un”common sense”
Is this energy within ME who I really want to be?
✴️ Elevating the Frequency
How do we bring back their hope?
The Best Mother’s Day Ever!🌺
Over the past several months, I have become a fan of Dr. Joe Dispenza, who was introduced to me by a very close friend and spiritual mentor, my pastor, Fr. Thomas Petrillo. We now both happen to be fans of this inspirational author, researcher and speaker, who attempts to “demystify the mystical” to help peopleContinue reading “The Best Mother’s Day Ever!🌺 “
Tuned in
Life actually seemed pretty good when I stopped to notice, not really “poor me” much at all.
Good Friday, the Exodus … and a New World?
Could “Easter” or the “Promised Land” be as close as helping a kid with his resume?
The Canvas of Nature
Following my own advice from two weeks ago, I stopped, listened, and watched more…. Wow, how spoiled we are… Some attention to what’s been right in front of me inspired muse and I wrote a poem. I hope it inspires your own attention to this spring’s exuberance and energy! The Canvas of Nature So muchContinue reading “The Canvas of Nature”
“Break on Through,” Mom!
Break on through to the other side… Mom!
Real
finding hope for today’s young people
Island Time
I think I discovered the best kept secret of Puerto Rico…
Heart
an awareness of “me” that is more than what’s in my head, something deeper and more real
Happy Birthday Mom!
Today’s my birthday, and I’m not sharing that to fish gifts or wishes, but to highlight something powerful that I discovered processing grief in the loss of my son, Adam. So, a month or two ago, I woke up in the middle of the night with my head spinning. After tossing, turning, thinking, and someContinue reading “Happy Birthday Mom!”
that Something Inside
a bigger reality than what seems “real”
Finding Adamsworld 2022
small steps for a better 2022
#AdamsWorld 